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"Loved it! It felt like a home-coming. I have found the exercises to be incredibly healing. I have opened up to winter and felt more ease and oneness with myself." A.B.

Winter Energetics

Restore and Rejuvenate

Starting 8th January 2024

This is your last chance to enjoy Winter Energetics fully supported by myself and the PH team. Join me to be part of the powerful and transformative experience!

In this 31 day online course you will learn how to:

  • Deeply nourish and care for yourself on every level 

  • Experience greater vitality, compassion, and joy

  • Connect to your deep creativity and wisdom

To celebrate five wonderful years of Winter Energetics, you can save 25% with code WINTER25


Menopause Magic

Join me to discover simple ways to alleviate your physical symptoms, be emotionally resilient, sleep better and feel GOOD as you go through your day.


Energy Essentials for Everday Living

Get to know your energy system and learn easy and effective exercises to empower your days and your life.

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Love Your Liver

A step by step six month educational and experiential journey to transform your liver and connect to your soul path.


The Empath Dilemma

Learn how to cultivate your empathic ability and access your inner wisdom while still moving safely through the world.



Understand your energy and learn practical techniques to overcome CFS, Long COVID & Deep Exhaustion in this new online course. 

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Seasonal Programme

Align yourself with essential seasonal energy for physical health, emotional strength and sacred balance.

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Coronavirus Courses

Three free programmes to help empower you to know how to stay strong and healthy, or begin the path to restoring health.



Short Online Classes

Classes designed to help you understand your energy systems and overcome everyday physical, emotional and lifestyle challenges.

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Perimenopause, Menopause & Beyond

A 12 module course that shares essential understandings, plus tools and techniques to keep your hormones in balance.

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Screens Classes

These classes will teach you how to keep your energy safe and strong while you work, play and socialise through screens.

Advanced courses

Practitioner Consciousness

Learn how to tap into the healing field to support your personal energy, inspire your clients and transform your practice.

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You, Your Client and Your Computer

Healthcare professionals working with clients online can learn how to work safely and stay healthy while doing online client sessions.


Advanced Short Classes

Advanced level classes designed to deepen your understanding of energy and learn new tools and techniques.


The Empath Dilemma

Learn how to cultivate your empathic ability and access your inner wisdom while still moving safely through the world.


Thank you so much for yet another amazing and profound course, Prune. Amongst other things it gave me more challenging tools for self enquiry.


— Celia H.

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