During this transformational course Prune explores how you embody, express, enliven and nurture yourself as a woman at the level of body, mind and soul, so you can activate choice at every moment of every day.

Join me to discover simple ways to alleviate your physical symptoms, be emotionally resilient, sleep better and feel GOOD as you go through your day.

Get to know your energy system and learn easy and effective exercises to empower your days and your life.

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A step by step six month educational and experiential journey to transform your liver and connect to your soul path.

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Discover what to do when you're sensitive to everything around you. In this 90-minute class, Prune will show you simple and powerful techniques that can be used to help you hold strong in all situations.

Understand your energy and learn practical techniques to overcome CFS, Long COVID & Deep Exhaustion in this new online course. 

Align yourself with essential seasonal energy for physical health, emotional strength and sacred balance.

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Three free programmes to help empower you to know how to stay strong and healthy, or begin the path to restoring health.

This 90-minute class with Prune will help you clear limiting patterns to empower your life and experience your true potential. This course is perfect to revisit as part of your regular toolkit!

Classes designed to help you understand your energy systems and overcome everyday physical, emotional and lifestyle challenges.

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A 12 module course that shares essential understandings, plus tools and techniques to keep your hormones in balance.

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These classes will teach you how to keep your energy safe and strong while you work, play and socialise through screens.

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