Explore over a dozen 90 minute classes, each $49 and designed to help you overcome everyday challenges, understand your energy systems, connect to your intuition and step into the fullest life.​

Discover simple ways to alleviate your physical symptoms, be emotionally resilient, sleep better and feel GOOD as you go through your day.

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Get to know your energy system and learn easy and effective exercises to empower your days and your life.

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A step by step six month educational and experiential journey to transform the health of your liver and connect you to your soul path.

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This 90-minute class will show you what to do when you're sensitive to everything around you, and how to activate the connection within your energy system so you can truly experience the fullness of your life.

Understand your energy and learn practical techniques to overcome CFS, Long COVID & Deep Exhaustion in this online course. ​

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Discover how to embody, express, enliven and nurture yourself as a woman at the level of body, mind and soul, so you can activate choice at every moment of every day.

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Three free programmes to help empower you to know how to stay strong and healthy, or begin the path to restoring health.

Align yourself with the energy of Spring, Summer, Autumn and Winter for physical health, emotional strength and sacred balance.​

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Discover & activate your six energy systems for physical well-being, emotional resilience, radiance, and the ability to navigate the complexities of today’s world.

A 12 module course that shares essential understandings, plus tools and techniques to keep your hormones in balance.

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These classes will teach you how to keep your energy safe and strong while you work, play and socialise through screens.

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