Effective, accessible courses offering expert guidance and insights
designed to empower and enliven you to live your fullest life.
Optimise your size! Achieve your ideal weight by
understanding your energy
Are you looking for simple and powerful tools to help you achieve your ideal weight, and (just as importantly) feel empowered as you get there? Join Prune in this class to:
Understand how your energy systems determine your weight
Discover new and easy techniques to balance your metabolism
Redefine your relationship with your body and the food you eat
Learn a daily routine to achieve and maintain your ideal weight
Move forward with courage and confidence
WHAT PEOPLE SAY
Thank you so much for yet another amazing and profound course, Prune. Amongst other things it gave me more challenging tools for self enquiry.
— Celia Hinton