ONLINE COURSES

Effective, accessible courses offering expert guidance and insights 
designed to empower and enliven you to live your fullest life.

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NEW COURSE!

Optimise your size! Achieve your ideal weight by

understanding your energy

Are you looking for simple and powerful tools to help you achieve your ideal weight, and (just as importantly) feel empowered as you get there? Join Prune in this class to:

  • Understand how your energy systems determine your weight

  • Discover new and easy techniques to balance your metabolism

  • Redefine your relationship with your body and the food you eat

  • Learn a daily routine to achieve and maintain your ideal weight

  • Move forward with courage and confidence

WHAT PEOPLE SAY

Thank you so much for yet another amazing and profound course, Prune. Amongst other things it gave me more challenging tools for self enquiry.

 

— Celia Hinton