Explore over a dozen 90 minute courses with Prune, each $49 introductory short courses to get you started in energy anatomy and support your radiance!

Understand your energy and learn practical techniques to overcome CFS, Long COVID & Deep Exhaustion in this new online course. 

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Get to know your energy system and learn easy and effective exercises to empower your days and your life.

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A step by step six month educational and experiential journey to transform your liver and connect to your soul path.

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Align yourself with the energy of Spring, Summer, Autumn and Winter for physical health, emotional strength and sacred balance.

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This 90-minute class with Prune will help you clear limiting patterns to empower your life and experience your true potential. This course is perfect to revisit as part of your regular toolkit!

During this transformational course Prune explores how you embody, express, enliven and nurture yourself as a woman at the level of body, mind and soul, so you can activate choice at every moment of every day.

Three free programmes to help empower you to know how to stay strong and healthy, or begin the path to restoring health.

Join me to discover simple ways to alleviate your physical symptoms, be emotionally resilient, sleep better and feel GOOD as you go through your day.

This 90-minute class with Prune (and additional practices) will guide you to restore healthy sleep patterns so you can feel healthy, vibrant and joyful throughout your day.

A 12 module course that shares essential understandings, plus tools and techniques to keep your hormones in balance.

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These classes will teach you how to keep your energy safe and strong while you work, play and socialise through screens.

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