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When you understand your energy systems, you have choice in every situation




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Welcome... the fast-track of learning how to empower and transform your health and your life by understanding your energy.

I am so glad you are here. 


Each one of your energy systems is involved with keeping you alive AND allowing you to live your most balanced, healthy and vital experience.


If you are new to energy, I'd love to tell you more about it - I have a page that makes it really easy and takes you on a step by step journey of understanding the basic principles of energy, and tells you more about all the resources you can find on my website - you'll find that page here

When you understand how to balance and evolve your energy systems you are empowered to make the choices that work for you, your career, your dreams, your family and your community. You have the ability to change everything about your life that isn’t working for you. 

Oh, and why me? Because energy is my natural language. I was born with the ability to see and understand energy; human energy, animal energy, the energy fields in nature, and the energy fields of connectiveness and consciousness. Yes, it is super cool and after 20 years of working in healthcare in private practice I changed track to share these understandings with everybody, with you, so you can be healthy and empowered in all aspects of your life.

Find out more.

What are you going
to choose for yourself,
for your family
and community, 
for your life? 

Featured Courses


"My senses have been opened to the radiance of Spring through Prune’s words, meditations and exercises. One of the best programs I have taken. Can’t wait for the next season!"

Spring Energetics

Release Your Radiance! Starting 3rd April

This is your last chance to enjoy Spring Energetics fully supported by myself and the PH team. Join me to be part of the powerful and transformative experience!

In this 30 day online course you will learn how to:

  • Release old patterns that are holding you back

  • Transform your health and boost your energy levels

  • Nurture your dreams and goals

  • Release your radiance and joy

  • Connect with the magic and potential of spring

Nearly 700 people have enjoyed this course so far, join them and save 25% with code SPRING25

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"I found every one of these exercises useful. Each was clearly explained, and Prune has a way of teaching that engenders calmness and focus."

Get Healthy Stay Healthy

Free nine day course! 

This free nine day programme has been enjoyed by over 3000 people, and is designed to help you balance your energy step by step, day by day, so you feel confident, vibrant and healthy.  

In this online course you will learn how to:

  • Support your immunity

  • Enhance the connection and cohesion of your energy systems

  • Build greater resiliency and health in your whole-body system


"This was the best thing I have ever done for my body and energy. Anyone would benefit who wants a toolkit of exercises to stay grounded and have enough energy."


Overcome Chronic Fatigue, Long COVID & Deep Exhaustion

Understanding your energy is the fastest path to restore your health and bring yourself 'back to life'.

During this online course, I will share essential understandings and a tried and trusted collection of energy techniques you can keep at your fingertips to help you navigate your bad days and to reinforce your healing potential on the good days. 

This course is self-paced, suitable for all ages and taught at a level to suit everyone.

Your Energy. Your Life.




Your energy knows
how to be healthy

Each person is born with an energetic template of health. 

This template holds vitality, energy, connection, joy, abundance and radiance, and every single person has this template in their energy fields.

your life

Everything you experience is held in your energy patterns, so when you change those patterns then you can truly and deeply heal your physical body, balance your emotions and change your interaction with your own life.

You are here to
thrive, not just survive

You are not only here to survive, you are here for far more than that. Thriving is living the most expansive existence you are capable of. It is that feeling that nothing is insurmountable,
even if it is challenging.

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