When you understand your energy systems, you have choice in every situation



 Choose HEALTH

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...to the fast-track of learning how to empower and transform your health and your life by understanding your energy.

I am so glad you are here. 


Each one of your energy systems is involved with keeping you alive AND allowing you to live your most balanced, healthy and vital experience. 

When you understand how to balance and evolve your energy systems you are empowered to make the choices that work for you, your career, your dreams, your family and your community. You have the ability to change everything about your life that isn’t working for you. 

Oh, and why me? Because energy is my natural language. I was born with the ability to see and understand energy; human energy, animal energy, the energy fields in nature, and the energy fields of connectiveness and consciousness. Yes, it is super cool and after 20 years of working in healthcare in private practice I changed track to share these understandings with everybody, with you, so you can be healthy and empowered in all aspects of your life.

Find out more.

What are you going
to choose for yourself,
for your family
and community, 
for your life? 

Your Energy. Your Life.




Your energy knows
how to be healthy

Each person is born with an energetic template of health. 

This template holds vitality, energy, connection, joy, abundance and radiance, and every single person has this template in their energy fields.

your life

Everything you experience is held in your energy patterns, so when you change those patterns then you can truly and deeply heal your physical body, balance your emotions and change your interaction with your own life.

You are are here to
thrive, not just survive

You are not only here to survive, you are here for far more than that. Thriving is living the most expansive existence you are capable of. It is that feeling that nothing is insurmountable,
even if it is challenging.

Featured Courses

Happy Hormones

90 minute live online class - 18th May

Do you feel like your hormones are out of control and wish you could learn natural ways to restore balance and ease to your monthly cycle? This live, 90 minute class can help you:

  • Get to know the hormones in your monthly cycle

  • Discover why your energy systems are so important for finding balance and ease with your hormones

  • Learn easy and powerful techniques to balance your hormones and ease symptoms like breast tenderness, cramping, mood changes and flow irregularity

  • Discover the most important energy system for hormonal health and how to work with it every day

Love Your Liver!

Did you know that spring is the perfect time to focus on your liver? Join Prune for her six-month, step by step course to deeply cleanse and nourish your liver. In this programme:

  • Understand how your liver functions

  • Enhance your energy levels, motivation, vitality 

  • Balance your hormones, your mood and your weight

  • Regain your sparkle and enthusiasm for life

  • Understand what to eat to help your liver thrive

  • Feel supported with a step by step format including weekly lessons, energy videos and nutrition downloads 

  • Enjoy bonus handouts and a 72 page recipe ebook!

Vaccination Alignment and Integration


A free programme to help your whole body system deal with the coronavirus vaccines.


The course includes:

  • Three energy routines to help support you and your energy systems align with the vaccine medicine.

  • Clear guidance around which routine to use and how the exercises affect your energy systems.

  • Unlimited access to these routines so you can return to them daily to support your health and your vitality.

This course is in no way a personal recommendation for being vaccinated or for not being vaccinated. 

Upcoming Events

Early Bird Ends

March 31st

 From Resistance to Resilience:

An Energy Medicine Approach to

Intra-personal Transformation 

Live and Online May 14th 2021

I am delighted to be teaching this two-hour workshop at the 23rd International Energy Psychology Conference alongside my good friend and clinical psychologist Dr. João Pestana.


This experiential workshop will empower participants of all disciplines with profound understandings of the importance of the Triple Warmer protective system. Learn simple tools and techniques to aid the journey from resistance to resilience for you and your clients. 

Latest blog posts


"Your energy systems are continually involved in a beautiful balance between looking after your body and looking after your soul. Understand them and you understand how to support all aspects of yourself, so you can thrive in every way, every day.

Prune Harris