When you understand your energy systems, you have choice in every situation



 Choose HEALTH

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...to the fast-track of learning how to empower and transform your health and your life by understanding your energy.

I am so glad you are here. 


Each one of your energy systems is involved with keeping you alive AND allowing you to live your most balanced, healthy and vital experience. 

When you understand how to balance and evolve your energy systems you are empowered to make the choices that work for you, your career, your dreams, your family and your community. You have the ability to change everything about your life that isn’t working for you. 

Oh, and why me? Because energy is my natural language. I was born with the ability to see and understand energy; human energy, animal energy, the energy fields in nature, and the energy fields of connectiveness and consciousness. Yes, it is super cool and after 20 years of working in healthcare in private practice I changed track to share these understandings with everybody, with you, so you can be healthy and empowered in all aspects of your life.

Find out more.

What are you going
to choose for yourself,
for your family
and community, 
for your life? 

Your Energy. Your Life.




Your energy knows
how to be healthy

Each person is born with an energetic template of health. 

This template holds vitality, energy, connection, joy, abundance and radiance, and every single person has this template in their energy fields.

your life

Everything you experience is held in your energy patterns, so when you change those patterns then you can truly and deeply heal your physical body, balance your emotions and change your interaction with your own life.

You are are here to
thrive, not just survive

You are not only here to survive, you are here for far more than that. Thriving is living the most expansive existence you are capable of. It is that feeling that nothing is insurmountable,
even if it is challenging.

Featured Courses

Autumn Energetics 

31 day course starting October 4th 


Are you ready to release limiting patterns and sow the seeds of transformation?​


Come on an autumn journey with me and learn how to:

  • Release outdated patterns that hold you back 

  • Heal your grief, and the resistance that surrounds it

  • Access nourishing, restorative energy 

  • Find compassion and acceptance in all areas of your life

  • Balance the pressure in your energy system with ease

  • Honour your ancestors for deeper healing

  • Access your soul connection

From Exhausted to Energised

Learn essential energy techniques to help heal tiredness 

Stress, anxiety, uncertainty and weariness can all stack up, meaning that you simply can’t access your natural vitality and health. In this 90 minute online class:​

  • Understand which parts of your energy systems need most support

  • Discover new, easy and powerful techniques to reconnect your energy

  • Regulate your adrenal health to release more radiance in your whole body system

  • Learn a simply daily routine to begin to restore your vitality and activate your deep healing

Vaccination Alignment and Integration programme - FREE!


The course includes:

  • Three energy routines to help support you and your energy systems align with the vaccine medicine.

  • Clear guidance around which routine to use and how the exercises affect your energy systems.

  • Unlimited access to these routines so you can return to them daily to support your health and your vitality.

Please note - this course is in no way a personal recommendation for being vaccinated or for not being vaccinated. 

Latest blog posts


"Your energy systems are continually involved in a beautiful balance between looking after your body and looking after your soul. Understand them and you understand how to support all aspects of yourself, so you can thrive in every way, every day.

Prune Harris