When you understand your energy systems, you have choice in every situation



 Choose HEALTH

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...to the fast-track of learning how to empower and transform your health and your life by understanding your energy.

I am so glad you are here. 


Each one of your energy systems is involved with keeping you alive AND allowing you to live your most balanced, healthy and vital experience. 

When you understand how to balance and evolve your energy systems you are empowered to make the choices that work for you, your career, your dreams, your family and your community. You have the ability to change everything about your life that isn’t working for you. 

Oh, and why me? Because energy is my natural language. I was born with the ability to see and understand energy; human energy, animal energy, the energy fields in nature, and the energy fields of connectiveness and consciousness. Yes, it is super cool and after 20 years of working in healthcare in private practice I changed track to share these understandings with everybody, with you, so you can be healthy and empowered in all aspects of your life.

Find out more.

What are you going
to choose for yourself,
for your family
and community, 
for your life? 

Your Energy. Your Life.




Your energy knows
how to be healthy

Each person is born with an energetic template of health. 

This template holds vitality, energy, connection, joy, abundance and radiance, and every single person has this template in their energy fields.

your life

Everything you experience is held in your energy patterns, so when you change those patterns then you can truly and deeply heal your physical body, balance your emotions and change your interaction with your own life.

You are are here to
thrive, not just survive

You are not only here to survive, you are here for far more than that. Thriving is living the most expansive existence you are capable of. It is that feeling that nothing is insurmountable,
even if it is challenging.

Featured Courses



Energy Essentials for Every Day Living


You have a choice to feel healthy, energized and empowered EVERY DAY. This course will teach you what you need to do physically and energetically to empower this choice and make it real. It includes:

  • Videos and downloadable handouts about your amazing energy anatomy and Prune's fundamental understandings about energy.

  • A toolkit of energy exercise videos organised by how you feel and covering symptoms such as stress, fatigue, insomnia, pain, anger, brain fog and more. 

  • A comprehensive course ebook 

Sign up here 

Monthly Online Classes

Join Prune for her new monthly online classes that offer support and insights to help you nurture and transform not only your understanding about your energy, but to nurture and transform your life.

Each class will:

  • Bring new understandings to make sense of what is happening in your energy fields in relation to the topic we are exploring.

  • Provide you with tools and techniques to apply your new understandings to bring greater balance and healing to your own energy and therefore to your life. 

Find out more

Latest blog posts


"Your energy systems are continually involved in a beautiful balance between looking after your body and looking after your soul.

Understand them and you understand how to support all aspects of yourself, so you can thrive in every way, everyday."