Connection Chronicles 29 - Interconnectiveness and beauty
I have just come back in from a beautiful walk in the Cornish mizzle (a perfect description of the super fine rain that is a mixture of mist and drizzle). In the village, I came upon an explosion of hydrangeas; 15 or more huge bushes all growing riotously together on an embankment.
I know I only wrote about your luscious lemniscates a couple of weeks ago, but after meeting these beautiful bushes, they are back on my mind and in my heart as the hydrangeas were simply humming with them.
It looked like the entire group of bushes was actually one organism, all pulsing with interconnectiveness because of the lemniscates that were connecting them through their flowers, their leaves, their stems, their roots and their auras.
You may know your lemniscates as figure 8s, or the Celtic Weave system, or the infinity sign. Whatever you call them, the millions of lemniscates in your energy fields are your most vital communication system.
They exist in parts of your energy field that can’t yet be measured by our current technology and because of this they are what is referred to as ‘subtle’ energy, as opposed to electro-magnetic energy. However, they are also carried via your electromagnetic energy fields because this lemniscate pattern goes EVERYWHERE that you are. It is the huge connective pattern that weaves through the web of the universe.
Moving from your deepest energy system, the energetic core, out to the furthest reaches of your personal energy and vice versa, it weaves all of your energy systems together, communicating, connecting, and protecting.
What struck me when I was watching the living energy of the hydrangeas is that I have never seen a group of humans quite so interconnected; perhaps this level of connection is what we are all evolving towards.
Connection Chronicles 28 - Golden joy
It was GREAT to see how so many of you have already been connecting into your powerful Golden Hearts, even if you didn’t have the visuals or a name for them.
It proves just how much the human energy system is universal and how much you instinctively and intuitively understand about your own energy. I LOVE watching children naturally adjust and correct their own energy ALL THE TIME; a sharp breath here, a stroke of the skin there, a clasp of an ankle, or a poke in an acupoint.
You are born knowing how to be in a deep and profound relationship with your energy.
Because your golden hearts are connected into your energetic core, they are deeply responsive to your thoughts and consciousness. Just thinking about them right now will be affecting their vitality and flow. Take a few breaths and allow your attention to settle to these beautiful areas. Maybe it helps you if you place your hands over the Golden hearts.
Your conscious thought and your conscious touch helps create balance, and flow in these points, opening them as portals of exchange between your core energy and your daily life. You’ll probably also notice that when you think or hold these areas it feels protective, healing, nourishing and JOYFUL!
One of the questions that came up a lot in your comments is ‘What if these areas are tender or painful?’. As with any tenderness in the body, it is an indication that there is a need for more balance, a need for more nurturing of that area. As well as simply holding these areas, another of my favourite ways to do this is through gently tracing the lemniscates (figure 8s/infinity sign) either on the skin or just off the body in the area of your tenderness.
With love, Prune
Connection Chronicles 27 - Your golden hearts
On many of my Energy Anatomy images you’ll see golden swirls depicted where your body and your arms meet.
These are what I call the Golden Hearts and, connected to your energetic core, they are an amazingly powerful and sacred part of your energy. Imagine smearing that part of your body and aura with honey and then throwing gold dust on it; if you are seeing that in your mind’s eye then you are seeing what it looks like when energy is moving in and out of those points.
This is because the Golden Hearts are an exchange point between your spirit energy and the universal energy within which you exist.
There are times when this area is not at all active or open, and that feels right for those times, but when it is active there is an openness, a beautiful vulnerability that you will be experiencing.
When a broken heart is healing, the Golden Hearts are open and sweet, beginning to reach out to the world again. When an unexpected act of kindness has caught someone by surprise and moved them from a habitual state, the Golden Hearts ease open, unsure but delighted. During a healing session clients often find a sense of trust and peace within themselves and, as this is connecting, the Golden Hearts open and shimmer.
And, particularly relevant to right now, they LOVE the sun. Sometimes, when I am on a beach or in a park where people are sitting and lying around in the sun the Golden Hearts are so vibrant that people’s faces can be obscured as those areas drink, drink, drink up the goodness of the sun energy, filling your body and energy system with life-force, power and vitality.
Your energy system is AMAZING!
With love, Prune
Connection Chronicles 26 - Cosmic Connection
Walking around today has been quite fascinating.
How have you felt these last two days?
Over the past two days the full moon and Lunar Eclipse have really affected the human energy fields so that most people I saw today looked filled up with celestial energy. Naturally, the energy that emanates from deep inside your body means that you have a somewhat spherical biofield around you.
Yes, it can also follow the shape of the body, but think about yourself being encased within a beautiful sphere of your own energy.
Within this biofield there are places that are powerful repositories of Cosmic energy. The Stellar Diamonds that you see in this picture are a powerful holder of Cosmic energy, the Middle Cauldron that I wrote about yesterday is another place, and one of the outer layers of your aura also gets really juiced up and expanded by Cosmic energy. So today, as I’ve been looking at people most of you look like big white berries shining with luminosity, or like human-sized moons floating around!.
When your energy fields are holding this luminous information then you can feel amazing; vast and connective OR you can feel pretty overwhelmed by the bigness and oddness of your own system. As if you can’t quite trust the ground beneath your feet.
I’m thinking that for many of you who are reading this, then the truth today will have been that you are moving between these two states and are probably feeling quite tired because of it!!! Give yourself more quiet time today and tonight to feel into this beautiful light in your system. It will lessen over the next few days, so for now you have the opportunity to connect into that beautiful and powerful Cosmic energy and embrace it.
With love to you and your luminosity, Prune
Connection Chronicles 25 - Three powerful energy centres
Well, you’ve got me thinking about bones now! I even dreamt of the skeletal system last night and in my dream I watched the densely sparkling vitality of this system change from deep red to bright silver to rich gold. Energetically this makes so much sense as these colours are the sequential colours of three vast power centres in your body.
The Chinese Ancients called these the Three Dantiens, the Celtic Ancients knew them as the Three Cauldrons.
These vast reservoirs of energy live within your deepest energy system, the energetic core and they govern the energy of your bones. The Three Cauldrons have an immense power and radiance about them.
When I look at them, the Lower Cauldron, the Cauldron of Warming, has a deep red hue and resides in your abdomen. If this Cauldron is not vital then this red will be faded and your body will be less energised or empowered.
The Middle Cauldron, the Cauldron of Vocation, resonates with a silver energy and is situated in your chest. When vital it holds the incredible radiance of the heart field, as from it emanates the lemniscate 8 from the centre of the chest, holding you strong, radiant and connective.
The Upper Cauldron, the Cauldron of Wisdom, has a more golden glow and when it is vital and balanced that glow emanates around the head; it is this energy that people see when they describe a halo, for this Cauldron is housed in your head.
When in balance, the vitality of the Lower Cauldron flows into the Middle Cauldron, which then flows up to the Upper Cauldron, but if one of these Cauldrons isn’t holding balance then none of them can be. They are my favourite system to work with and you’ll find more about them and other parts of your Energy Anatomy in my blogs, videos and courses. I’ll write more about them tomorrow.
With love, Prune
Connection Chronicles 24 - You can feel it in your bones!
After all of the interest in yesterday's Connection Chronicle, let’s talk about ways to nourish your bones!
1. Conscious breathing.
Your bones need oxygen for constant nourishment and rejuvenation so use your favourite breath techniques to ensure that your amazing capillaries get enough oxygen into your bones. My favourite is Dragon Breath and I have a video of it on my YouTube channel.
2. Your bones flare and shine with electrical activity.
There are lots of ways to enhance your electrics system but the exercise that I see as most effective in accessing and nourishing bones is strong and simple. Your groin crease is the area on your body between each hip bone and the edge of your pubic bone. Place the fingertip of your middle finger into this area (left hand on left groin crease, right hand on right groin crease). Hold these points on your body for 3-5 minutes. This activates your body’s deep healing electrics and helps energise and nourish your bones.
3. Keep your aura strong, vital and vibrant.
One of the key components of your aura is the lemniscate ‘8’ pattern, and this pattern carries vitality through your aura, your skin, your cells down into your bones. Bone marrow is absolutely packed with these lemninscate, more densely than in any other part of your body system. There is so much you can do to support your aura. I have written about it in the Chronicles and there are many blogs and videos about it on my website.
You are so powerful in affecting every part of your health.
With love, Prune
Connection Chronicles 23 - Your beautiful bones
When I was in my early 20s I had a pretty massive car crash and broke my sternum as well as my left knee, and left ankle. In various other accidents (most of them to do with horses) I have broken ribs, foot bones, both arms, my back and coccyx. With this physical legacy, there are days when my skeletal system is a bit creaky and sore, and I am so grateful to have tools to help nurture and energise all my bones.
Did you know that your bones regenerate every day at every stage of your life?
Throw away the myth that as you age your bones get weaker and it is only a matter of time before they begin to crumble into what is known as osteoporosis.
You have the potential to grow strong bones with every mouthful you eat, every step you walk, and every stress-free thought that you think. Even standing up helps your bones!!! How easy is that?
Your 206 AMAZING bones form the foundation of your physicality, they are literally the base that holds the rest of you together, and this correlates to their energy as they sit very firmly in the energetic core of your energy. Your bones buzz with life force. They play a part in controlling sugar metabolism, energy balance and weight, and evidence suggests that the skeleton is actually a member of the endocrine system!
I’ll write up a beautiful way to help energise and nurture your bones and share it with you tomorrow.
With love, Prune
Connection Chronicles 22 - For all the carers, healers and healthcare professionals
When you care for another human being your heart is lifted into a magnificence, and yet your body can become exhausted.
There was a time when, if you were a healer in whatever capacity, you were nourished by your community.
The relatives of loved ones you had helped would honour you by bringing you meals, ensuring you always had enough water, food and fuel.
It was understood that to work within the healing field demands a vast amount of life-force and that there is a responsibility and need for an individual working in this way to have time, space and deep nourishment to revitalise that life-force.
Instead, many of you nurses, massage therapists, midwives, doctors, body workers, light workers, surgeons, and energy healers work full days every week with clients and patients, and are potentially gradually burning out your own life-force.
Whatever your modality, if you are a healthcare professional within either the mainstream medical system or within the alternative and complimentary healthcare system, you know the times when your body feels like you just can’t go on. When at the end of a day, or week you know tiredness deep in the bones, the aching weariness that makes lifting your legs difficult as you walk, and the soul-longing to have some rest time where you feel the lightness of spirit again.
You came into this work because you wanted to help people, to bring balance and healing into the world. But let me ask you a question, if you help others at the expense of your own life-force, does that bring balance and healing into the world?
How can you care for yourself so that the work you do with other people and for other people also feeds and nurtures your body and soul?
I love for you for showing up, for being the caring heart, and I know that at this time of coronavirus you have played a role bigger than can ever be recognised. Not just those of you on the visible front line, but all of you who have worked in the shadows with prayer and ritual, with medicine of the body, mind and soul.
Thank you. For taking your place so valiantly; thank you.
Connection Chronicles 21 - Layer upon layer of wisdom
Within your aura are multiple layers, each holding specific information. Every layer is amazing!
At their edges they shift and merge into each one and yet each one resonates with a slightly different vibration, holding levels of information and coding about specific parts of your system and your life.
So, for example, when I look at the layer that is very close to your skin it looks like another layer of your physical body.
Or perhaps more like a reflection of your physical body but as if you are looking at it through a mirror, but it is a fuzzy, staticy reflection so you need to be thinking of looking through a dusty mirror (that takes no imagination in my household!!). This closest layer of your auric field is one of the places in your energy system that holds your template of health. When you stroke your skin, then you are also stroking and activating that immense and powerful layer of the aura holding your template of heath. This can support your physical and emotional health in every way.
Do you doubt it?
Stroke your arm. How does it feel? Can you think of a time when someone stroked your skin with kindness? Or perhaps when you stroked a baby's face and saw them immediately relax. Studies show us the huge benefit of touch and partly it is because of the wonder of the skin, but also because that first layer of the aura lives in the interface point between your physical body and your biofield/aura.
There is so much you can do, at any time of the day or night, to help your energy systems be in balance so you can experience your fullest vitality and health. Pretty amazing, isn’t it!
With love to you, and your aura, Prune
Connection Chronicles 20 - An ancient legacy for modern times
I love the energy of symbols.
I have spent a lot of the day (quite a lot really which is why I’m writing this late in the evening!) exploring the symbols of the ancient Celts.
From there I took a supposedly short excursion into the symbols painted by our ancient ancestors on the walls of caves and on slabs of rock and several hours later I lifted my head out of the pages, having been entranced by these petroglyphs for many hours.
Symbols are specific forms that contain energy. They are immediately recognisable on the archetypal or mythic level of your energy field so even if you don’t understand on a logical level how to interpret what you are seeing, the ancient resonance of the symbol is being identified, recognised and met by your wisdom and awareness held in your energy fields.
Have you ever seen and sat beside petroglyphs? How did you feel? What was happening in your awareness?
Your energy systems can connect into energy, awarenesses and wisdoms outside linear time and space. Like you are an antennae picking up signals from something that occurred a long time ago but whose song is still singing through the voice of the universe. These ancient symbols were created from the hearts, minds and bodies of people just like you and me. They loved, they thought, they fought, they cried, they slept, they dreamed.
Is it possible to be accessing ancient knowledge and living in the present time? Yes, in fact I believe it to be an essential weaving together of these ancient and modern wisdoms that will bring harmony and balance back into our lives.
With love, Prune
Connection Chronicles 19 - Your energy fields sing your unique song
When your energy is in balance and flow your very life-force hums. Literally. You become a resonant force and you create a sound. Now, perhaps you are OK with the idea of me seeing energy, but what about hearing energy?
Do you hear energy?
There are so many different ways to perceive energy and you will have some senses that perceive energy more naturally than others.
Do you see it, hear it, feel it in your body, smell it, or simply know it? And no, I’m not making this up!
Each of these forms of energy perception even has its own fancy label, clairvoyance (seeing), clairaudience (hearing), clairsentience (feeling), clairalience (smelling) and claircognizance (knowing).
You may even be clairgustant which means that you taste energy. Do you ever have tastes in your mouth that you can’t quite explain? Pay attention to them, observe what is going on around you or who is around you when you experience that taste; perhaps you will build up a rich understanding of how you perceive and filter external energy through your senses.
So let’s get back to the fact that your energy fields emit a sound, a hum, a gentle resonant song. Be very still, place both your hands over your throat and listen, feel into, drop into your own beautiful vibration. Sometimes it helps to make a gentle hum in your own throat and let it shift until you notice you can hardly hear it any more. At that point it will be resonating with the same sound as your overall energy field.
You are amazing.
With love, Prune
Connection Chronicles 18 - Where is the balance? Where is the imbalance?
When it comes to essential energy understandings to enhance your physical health, your emotional health, and your vitality, balance is key. It really is the be all and end all! So the obvious question arises. Where is your life in balance? I always start tracking the STRENGTH in a system when I begin to explore health and healing.
It tends to be obvious enough where the imbalance is, so let’s look for the balance as that is the source of your strength, your harmony and your health.
Can you name or write down five places in your life where you feel balance? Perhaps in a close relationship where exchange is nourishing and mutual. Perhaps in the amount of time a week that you can engage in expressing your creativity? Where is the balance in your life?
And now, name or write down five places where you know that for your health, your harmony and your vitality, you need more balance.
As you think of these places of imbalance in your life, cross your hands over your chest and place your fingers in your armpits to support your heartfield. Take some nourishing breaths to invite space into your whole body. This energy exercise won’t magically resolve this imbalance, but it can begin to strengthen your heartfield to give you the wisdom, courage and commitment to bring the small and profound changes in your life that your soul is guiding you towards.
Remember, you have a birthright to feel magnificent, healthy and empowered. When you look to bring more balance in your whole body system then your whole body system supports you in all the right ways!
With love, Prune
Connection Chronicles 17 - Your loving lemniscates
The vast organisation in your auric field means there is nothing random or coincidental about the intricate and complex patterns that it both creates, and is created by.
This is one of the beautiful aspects of your energy; it exists beyond duality in a place of continual unfolding and enfolding. It means that your energy system is always looking to find balance and harmony. For a moment, just think about that. Your energy system is always looking to find balance and harmony.
No matter what is going on with you right now, no matter whether you are vibrant, resilient and joyful or whether you are struggling emotionally, physically, or with your life purpose. Your own energy system is supporting you to find balance.
One of the most exquisite of your energy patterns that support your balance and health is the lemniscate, or figure 8 pattern. I love the word, lemniscate. From the Greek ‘lemniscatus’ it translates as ‘decorated with ribbons’, and that is exactly what it looks like in your aura; billions of vibrant, pulsing ribbons that move and interact within the lemniscate/figure 8 pattern. Each lemniscate is coded with information, each carrying your template of health, and this template is connected through every single one of your energy systems, and in every one of your cells.
The lemniscate pattern is huge, a single one embraces your entire body, AND miniscule, with some being smaller than your DNA. They connect all that you are and hold you lovingly ready at all times to aid balance, harmony and health.
With love, Prune
Connection Chronicles 16 - The infinite seed of hope
I have spent two days journeying to meet, honour and explore the emotion of fear. I have been sitting with and meeting all the places that I have witnessed or imagined fear as it exists with the human, animal and other realm experiences. I am deeply tired, and deeply humbled.
Whenever I am going to be facilitating a transformational course, I travel into the place where my soul meets the soul of the world to journey to enquire for whom I can dedicate the energy of the course.
In this way, I have dedicated courses to children, specific animals, trees, the unseen realms, and many, many other sections of this beautiful web of life that we are each a part.
I look at and observe the energetic field of the upcoming course, and then become aware of how it fits the vast energetic field of our universe. From that interface point it becomes apparent to whom, and for whom, the course needs to be dedicated.
This means that the course is experienced in service to a healing energy bigger than itself. This expanded field offers the potential of greater connection, healing and transformation for those to whom the course is dedicated, and also for all who are participating in the course. The dedication, or sacred intention, becomes an energetic thread of healing that is central to the course and to co-creating a different reality where wholism, compassion, equality and respect are societal norms.
My upcoming course, Summer Energetics; Embracing Abundance, is dedicated to all throughout the worlds who live with fear, or in fear, with the intention that their infinite seed of hope be nurtured and nourished.
If you have space in your life, please join me and say a moment's prayer or blessing for all who live with fear, or in fear. And know, that if that includes you, then you and your fear are witnessed and loved.
In honour, Prune
Connection Chronicles 15 - You are living, walking magnificence
Yesterday I wrote of the three simple steps to use your own energy to heal whatever isn’t working in your life. This may be physical or emotional, or simply that feeling that you aren't quite living the life that you are MEANT to be living.
Over these next few days I’m going to be sharing understandings about your energy anatomy so that you have more and more ability to bring in the change that you wish to see.
If, as you read, you get curious about more to do with that specific energy system then I’m pretty sure I will have written more about it in my many blogs.
Get curious. Get empowered. Get healing!
You have six energy systems:
The Aura or biofield
The Energetic Core
The Elemental Rhythms
Each one of these systems could be the topic of a book in itself, so as we move forward from here, I’m going to be weaving in and out of how these immense, complex and beautiful aspects of your energy systems affect your every day life in all of its immense complex and beautiful aspects!!!
The Aura. Your aura is amazing. It is splendiferous. It is mind-blowing, jaw-dropping, fabulous. I wish, wish, wish you could see your own aura, as I’m telling you right now - it is one of the most beautiful sights that you will ever see.
Your aura is the electrical and subtle energy fields that are powered from deep inside the electricity in every cell of your physical body. This energy emanates through your body, through your skin and radiates all around you. Its massive job is to protect you and connect you into yourself and all of creation. Your aura will be moving and swirling in patterns, with every thought or emotion sending streaks of light and movement through your entire energy field. Wow!
With love, Prune
Connection Chronicles 14 - I really meant it! Understand your energy, understand your life!
So many of you commented or emailed about yesterday’s Chronicle! Thank you.
The big question was WHAT DID I DO TO CHANGE that hugely limiting and restrictive fear I had of speaking to more than a few people?
I reprogrammed my chakras. I connected the places in my energy system that kept playing the REPEAT button on that old story.
This old pattern was especially sitting in my throat chakra (expression), my third chakra (personal identity) and my second chakra (innocence).
Will this work for you? Possibly, and one of my upcoming 90 minute online classes is going to be on Reprogramming your Chakras. But I want to explain more here.
When I write ‘Understand your energy, understand your life’ I mean it. For me, this limiting imbalance was sitting in my chakras, for you it might be sitting in your chakras, your aura, or your meridians; when you have a basic understanding of your energy systems, then in three simple steps you are empowered to bring about all the change you wish to see.
Step 1: Know the basic anatomy of your amazing energy system and how it supports and connects everything about you Step 2: Learn how to tell if these systems are in balance or out of balance, if they hold patterns of health or disturbance and dis-ease. Step 3: Know the simple activities or exercises to re-pattern, nurture and evolve your energy so you have choice in every situation
This is why I’m concentrating full time on creating the pathways to help EVERYONE navigate these three simple steps. My blogs, classes, courses and videos are all designed for that purpose. I’m so glad we are doing this together,
With love, Prune
Connection Chronicles 13 - Understand your energy, Understand your life
When I was 11, I was the lead role in a school musical. Although not a natural performer, I could hold a tune and it felt just fine to play a 21 year old pirate called Frederick! It didn’t occur to me to question my ability to do it, the teacher thought I could and I was happy to trust that; until dress rehearsal day when my voice cracked as I sang a note and my classmates laughed at me.
It was harmless laughter, not malicious, they just thought it was funny that my voice cracked.
But it changed my world. From that point on I was increasingly terrified to speak up in front of any group of people.
The older I got, the more entrenched this fear became. Even THINKING of saying something would make my heart start beating like crazy, my face flush red and my entire body begin to shake. It took immense courage simply to speak up in a group of more than 3 or 4 people, and I oscillated between telling myself it was crazy that I was worried about saying what I wanted to say, and the fear that would hit me physically any time I thought about doing it! A deeply internal process, it was pretty miserable; I felt squished in my own life as I couldn’t communicate who I really was because something was blocking that ability.
When I understood how to clear this pattern energetically, it took me less than 20 minutes to shift this old glitchy programme of embarrassment and fear out of my system and now I regularly speak to audiences of hundreds without any fear, or concern. Understanding your energy fields helps you bring the changes that you want to see in your life. You are so powerful.
With love, Prune
Connection Chronicles 12 - Healing questions
No one chooses to struggle in their life. No one chooses to be bumping along, reactive and uncertain, fearful or angry.
If you have experienced big challenges in your life, either related to the coronavirus pandemic or not, I know you have been trying your hardest to do everything you can to get your life back on track.
Whatever challenges you are experiencing right now are not the result of a conscious choice that you made willingly, and fully informed of all of your options.
You will have been bringing all of your commitment and determination to get yourself sorted out physically and emotionally, for yourself and for all of your relationships.
I know you have been doing all you can, firstly because experience and energy has taught me that everyone always does the very best that they can do in the circumstances they are in, but also, secondly, I know you are deeply committed to this because you have reached for a book to help you in experience a fuller, better, more empowered and joyful life.
You possibly have a desire to be a better you. But I want to tell you, you are the better you already.
There are just some old habits in your energy fields holding you back from being able to deeply experience the joy and ease of your own life. The question, ‘Surely it doesn't have to be this hard?’ , will be dancing through your dreams and through your energy fields. I’d encourage you to ask another question as well; ‘How can I support myself in this transformation I am going through’ Keep asking it, questions mean curiosity, and curiosity means space in your energy; space to flow, space to connect, space to heal.
With love, Prune
Connection Chronicles 11 - Awaken your spirit to adventure
A blessing on this beautiful midsummer, to call your magnificent courage forward to bring wonder into your own life, the life of those you love, and for all of us.
For A New Beginning, by John O’Donohue In out-of-the-way places of the heart, Where your thoughts never think to wander, This beginning has been quietly forming, Waiting until you were ready to emerge. For a long time it has watched your desire, Feeling the emptiness growing inside you, Noticing how you willed yourself on, Still unable to leave what you had outgrown. It watched you play with the seduction of safety And the grey promises that sameness whispered, Heard the waves of turmoil rise and relent, Wondered would you always live like this. Then the delight, when your courage kindled, And out you stepped onto new ground, Your eyes young again with energy and dream, A path of plenitude opening before you. Though your destination is not yet clear You can trust the promise of this opening; Unfurl yourself into the grace of beginning That is at one with your life's desire. Awaken your spirit to adventure; Hold nothing back, learn to find ease in risk; Soon you will home in a new rhythm, For your soul senses the world that awaits you.
With love, Prune
Connection Chronicles 10 - Cosmic Connection
This weekend heralds Midsummer, the Solstitium, when the Sun seems to literally stop into stillness and rise in exactly the same place on the horizon for four days.
All over the world, the ancients celebrated this longest day of the year, and many modern humans also connect into the energy of the earth, the sun and the moon at this time of year.
The sun represents the blazing glory of your life. Without the sun, there is no life.
Simple. Without the sun, there is no you, no-one you love, no nature, no oceans, just a planet (that is still beautiful, for she will be beautiful even in barrenness), but one unable to support life of any kind.
I have got out of my warm bed, very early, to welcome the Solstice sunrise for many years, and today was no exception. When the first rays of the sun touch me I always feel a surge of joy, of energy, of the immense gift of life, and connection into the magnificence and beauty of the Earth. Humbling, breathtaking, awe-some, empowering and LIFE AFFIRMING. During Solstice the energy of the Earth is especially deep and embracing, and this time of year has long been recognised for bringing powerful dreams, prophetic visions and changes in human consciousness.
Tomorrow is another chance to wake up early and be with the amazing and rejuvenating Solstice sunrise energy, and with a new moon, as well as a solar eclipse occurring just after sunrise, this energy offers you the opportunity to let go of all of the old patterns that no longer serve you, and to step into YOUR life, in all of its strength.
See you in the cosmos at sunrise! With love, Prune
Connection Chronicles 9 - Tiny and profound
1. Take a piece of paper and a pen and write down 10 things you would like to change about your life. 2. Now look at this list and choose the three changes that would bring about the most transformation for you. 3. What would this transformation look like? How would your life be different because of these changes? 4. What are you waiting for?
AAAAhhhh! If only it was that simple and by identifying what is holding you back, the issue would simply solve itself and you could get on with living the life that you came here to live. And yet, when you can work to bring balance to your energy fields, then this simple transformation isn’t so very far away.
I have worked with thousands of clients in clinical practice and saw most of them undergo profound, empowered and joyful changes in their lives. BUT! (and this is the really, really important bit) the quantity of change within their energy fields was remarkably small for such a big effect.
It is often a simple understanding or a small side step to where you already are that will bring about huge results. Don’t think you have to understand everything about your energy fields to experience much more ease, health and vitality in your daily life.
A slight shift in vibration, a small readjustment of a pattern that got stuck somewhere along the way, a tiny expansion that leads to full body alignment. That is what I want you to keep close to your heart and mind as you read this.
Tiny changes in your energy fields can bring profound changes to your life.
Connection Chronicles 8 - How do you perceive energy?
You were born with the natural ability to perceive and interpret energy through all of your senses, all of your own energy fields, even your skin, but unless you grew in an exceptional household then this natural ability wouldn’t have been supported. It wouldn’t have been part of your shared experience with your family or your school friends, and because of this it would gradually have been replaced by interpreting what you could see with your physical eyes, and how you processed this information through your rational brain.
But our societal norms are full of experiences of perceiving energy and you do it ALL THE TIME.
What about when a friend walks up to you and you notice immediately that there is something wrong with them? Yes, it will partly be what you are observing on a physical level with how they are walking and their body language, and this is how it can rationally understood, but you also know what your friend’s energy fields look like when they are vibrant and joyful, and what they look like when they are upset or constricted.
I have taught energy perception to hundreds of students and at some point in the perception journey, I give them paper and pencils and ask them to draw the energy field of the person in front of them. When they stop feeling convinced that they CAN’T perceive energy, then, hey presto, they are able to draw the energy fields in front of them very effectively.
The biggest part of learning to perceive energy is UNLEARNING the narrative that you can’t! How do you perceive energy? I know you do, and would love to know how it shows up in your life.
With love, Prune
Connection Chronicles 7 - Which colour lights you up?
Colour has always seemed such an arbitrary categoriser. When I was at school I learnt that green is green, but when I sit here today looking out of my window at the hills, the grass, the trees, the plants, I am seeing huge variants in what can be called ‘green’.
As I sit looking at it, (MARVELLING at it !) it is all moving and gently buzzing because colour is simply the expression of different energetic vibrations; colour is energy!
What you perceive and interpret as red is vibrating at a different rate than what you perceive and interpret as green, or orange, or yellow, or any other colour.
You are a unique and complex myriad of energy fields, all vibrating at slightly different rates. Colour is the same, and when your energy meets colour these different fields connect and engage with one another. The effect of this connection may be neutral, negative or positive on your own energy, your mood, your vitality and your health. Neutral colours are those that you perhaps don’t even notice today.
Negative colours are those that you instinctively move away from today, and positive colours are literally sucked into your energy field and absorbed; you NEED that vibration for your vitality, for your healing, for your enjoyment today.
And notice I keep writing ‘today’ because every day may bring a different relationship with each colour depending on your energetic needs.
What colour can enhance your vitality today? With love, Prune
Connection Chronicles 6 - Being a soul guardian to the children of the world
Every month has a different energy depending on the changing dynamic of the multiverse. I think of it, in a very simple way, as each moon bringing a different and evolving energy that embraces our planet, affecting all sentient beings, including humans. I write a monthly energy forecast blog sharing the big themes of the upcoming weeks and how to align your energy to meet it, and today I have written about the energy field that is fast approaching and will be here in July.
Next week you’ll be able to read more on my website and watch the exercises I have created to help you meet this energy.
It is going to be an intense and turbulent month and there will be the essential need for you to stand as a soul guardian for the children of the world. It made me wonder...
What do I do for the children of our world?
What do YOU do for the children of the world?
How are you protecting their living inheritance of this amazing home, Mother Earth? What do you do, in your own way, to be that soul guardian of our children?
I would love to know. I would love for each of us to know that we are not alone in our care for the future, in our dreams and desires for the children’s happiness and valued sense of belonging.
When you stand as soul guardian for the children, there is no act too small or too insignificant to mention or share. Every thought you have, every prayer you give, every care you extend, matters. Perhaps it matters more than anything else in the world.
With love, Prune
Connection Chronicles 5 - The night sky lives in you
Whenever I meet someone there are two energy systems that always stand out most clearly. If we were together right now, or if I was looking at a photograph of you, the first thing I would see is the radiance held in the deepest energy of your energetic core.
This magnificence, beauty and immense wise joy would be flowing through the centre of your body and radiating from that core so every cell in your body is being bathed in that radiance.
The other energy that is most apparent are the huge swirling colours contained within your aura. I worked with a dear friend and wonderful artist called Annamaria Pacuilli to create the images I use. It was a wonderful process. We would decide on an energy system, I would share with her what I see, and within 24 hours she would create an image that captured what I had shared with her. Mind blowing!
When it came to creating this picture of the swirling colour in the aura, I talked about how the aura is an extension of the core energy within you and is like a colourful galaxy orbiting the body. She screwed up her face and wondered out loud, ‘How am I going to capture that!’ And yet she did. Do you want to know her secret? She went to the images of nebulas captured by the Hubble telescope and used that as her inspiration.
So if you ever need a reminder of what your energy looks like, look up to the night sky; see its patterns, its vitality, its movement and now paint a rainbow through it all! That is what your aura looks like. Especially when you laugh.
With love, Prune
Connection Chronicles 4 - How do you connect to the living energy that is all around you?
Are you a tree person, or a park person?
Do you love water, whether that be a canal, a river, a lake or the ocean? Is it deserts or mountains that inspire you, or do you ride the whispers of the wind? Are the stars your source of wonder, or is birdsong the song of your soul?
You are a unique and essential thread within this great web of life, and your energy system will be woven to have a special connection with threads that have a similar or resonant vibration.
This is of course relevant to other humans or animals that you have a strong and immediate connection with, and it is also relevant for the elements and the natural world.
When you are next in, and with, the landscape you love, whatever it looks or feels like, realise that this is because somewhere, somehow, you and that landscape have a shared vibration, and perhaps some shared energetic history or lineage.
My husband belongs to the waters of the world. Since we have been together we have always lived near water as he needs it as much as he needs oxygen. I need to be able to listen to the land, to feel it breathing through the day, to hear it become more restful at the twilights; meadows, fields and hills are where my energy fields receive their sustenance. How do you connect with the living energy that is all around you? What of the natural world nourishes your heart song and soul?
With love, Prune
Connection Chronicles 3 - Every human baby is born with the ability to perceive energy
That means that when you were born, you were able to see energy, and would have continued to do so for the first several years of your life. Have you been around newborn babies and watched what they watch? Sometimes their eyes are locked on yours, absorbing all kinds of information and energetic exchange, and oftentimes they are watching about 1 metre above your head. This is an exquisite part of your energy field where your own energy meets and interacts with the energy of whatever is surrounding you.
It is also the place where your soul colour shows most brightly in your energy fields. This soul colour holds amazing coding and I believe that it is the magnificent sparkling vibrancy of this soul colour band in your energy field that babies are deeply drawn to. So you were born with the totally natural ability to see energy, and not only see it, but to perceive energetic understandings through all of your senses and all of your energy fields.
I have absolutely no doubt that this ability never leaves you, but from about age 7 you began to learn that energy understandings are not valued by our modern society, and so this natural ability becomes less and less noticed, less and less talked about, more and more invisible, until you simply forget it. Let’s say I am undertaking a delightful mission to remind you of this natural ability of yours because understanding your energy is understanding your life :)
With love, Prune
Connection Chronicles 2 - You are born connected
Your energy fields are fields of consciousness and memory. Every experience that you have ever had is held in your energy fields. I clearly remember coming into this world and being received by warm hands.
The feeling of touch on my skin-out-of-water was like thousands of warm electrical jolts and my skin responded, with its own electrical sparks flying across the entire skin system, (which is deeply electrical in every person).
At first, all I could see was energy, continually shape-shifting as people moved, talked, thought and existed around me.
Interestingly, I don’t really remember sounds from those first few days. The energy of touch and the energy of life, that was my sensory understanding. And the nourishment of milk. The explosive energy, like shock, in my own body as I drew milk into my throat for the first time and it moved through the centre of my body. The incredible living energy of that sustenance and the way my physicality became more alive, more solid, more matter as it coursed through me.
The energy field between a baby and a mother is one that is deeply connected on every level for the filaments of energy within the aura of both of them is woven into the aura of the other. This remains true even when mum and baby are in different rooms, or different cities, and remains so until the baby is about 2 years old.
From birth you are interconnective with all that is around you. This never changes. Wow!
You are amazing,
With love, Prune
Connection Chronicles 1 - I am so delighted that you are here
Through these Chronicles we are going to go on a journey together and my primary objective on this adventure is to remind you that you are powerful, you are wise, you are packed with vast potential that can help transform not only your life, but life for all of us. You are an essential part in this great fabric of life, and if you are already here reading this, then it is because you already know this, and perhaps you feel that you haven’t quite stepped into it fully yet. But you can, and you will.
My hope is that these Connection Chronicles will provide some essential way markers and navigational aids to bring your vast and magnificent potential into your world everyday.
The human energy system is the foundation of your health. Understanding how to support your energy means being able to support your physical health, your mental health and your vitality.
When you understand how to support your energy fields you become immensely powerful in your own life. On a personal level you no longer have to play out the old patterns of dysfunction or pain, and on a collective level you realise that you are a co-creator of the world in which we all live.
In every moment, every day, you have choice, and if you don't believe that yet, that’s OK. You will, because it is a simple truth, held in every part of your energy. Your energy fields are fields of consciousness, you just have to understand them to transform your life and the lives of those around you.
It’s quite a trip. Let’s go. With love, Prune