Consciousness and Energy


It really doesn’t take much for us to be able live with energetic consciousness. There are so many tools available to use as anchors for our well-being, in fact there are so many ways that it can sometimes feel overwhelming. So a main intention of these blogs is to give you the key insights and simple techniques into how to live sustainably, energetically and consciously.


I have been able to see energy since I was born. Simple fact. When I look at people I see just what you see; their clothes, their eye colour, their haircut, whether their expression is happy or sad. And I see their aura, the health of it, the shape of it, the colours that are weaving within it. I can see the way that the individual energy systems are moving within and around the dense, physical body.  I can see the way that these systems connect with each other, or where they are trying to connect but not quite able to, or where there is energy congestion leading to pain, inflammation or disease.


If I am working with a client I open this perception wider to see, feel and hear some of the experiences that have shaped that individual in order to help them heal any outmoded patterns that are causing restrictions or limitations to their harmony, health and vitality. All such experiences and stories are held in our energy system; great databanks of stories that we use as navigation tools through the daily journey of our life. Such navigation tools help us determine if a situation is safe for us, or allow us to access ways of knowing to help us resolve a situation or to get the most out of something that we are experiencing.


Our energy systems weave between dense energy and subtle energy, our conscious mind and our sub-conscious mind, so when we can understand and work with our energy systems we have the ability to work with all that we are. David Feinstein, in his article, ‘The Principles of Energy Medicine’ does a wonderful job of explaining that...

  • Energies form the dynamic infrastructure of the physical body

  • Energy has to move

  • Energy moves in specific patterns

  • Imbalances in the energy body results in imbalances in the physical body

  • When the energies of the body are healthy then they physical body is healthy


So I hope my blogs will help you to achieve your deepest, most joyful balance for the sake of yourself, your loved ones, and your local and global community as we walk together through this time of vital global transition.


With love, Prune

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