Introducing the Magnificent Aura

I can't emphasise enough that we really need a healthy aura! But before I tell you more about all the reasons why having a strong, healthy aura is a great idea, perhaps I should define what an aura is first.

Also known as the biofield, the aura is one of the most dynamic of the energy systems and created by a vast connective webbing that weaves your wisdom and soul whisperings in great patterns and rhythms. It acts as your first line of defence from EVERYTHING that is outside of your own energy field, making it key to you finding your boundaries, and accessing all of the wisdom from your soul and the Cosmos. 

I recently worked with some wonderful illustrators to create images of the energy systems as I see them, and here is one of the aura (by Sandra Bernier), so you can get an idea of just how magnificent it is.

Your aura has three key functions:

• Protecting you

• Connecting you

• Carrying information through all of your other energy systems.

It is continually moving from your core, changing its flow and its shape – it may be swirling around clockwise or anti clockwise, it may be going up or going down, coming out or going in. It can be a real whirl storm or gentle, peaceful and filled with sunny radiance. Its colours come from the way in which the different energy systems are vibrating together.

Your aura may be charged up, or it may be depleted and compromised, but how do you know? 

When your aura is vibrant and charged up, you will feel protected, connected, and able to navigate through your world easily because you know yourself to be safe.

Here are some of the attributes that having a strong aura can bring:

• Feeling grounded

• Being able to connect to others more easily

• Feeling protected

• Increased vitality and joyousness

• Better ability to absorb nutrients such as vitamin D

• Better boundaries

• Less tiredness, more energy

• Increased intuition

• Mental clarity

• Physical / muscular strength

• Being less stressed, and more relaxed

• Understanding the bigger picture

• Protection from environmental and electromagnetic pollutants such as computers, wifi and toxic chemicals in our air

On the other hand, when your aura is depleted or compromised, you won’t feel safe, supported or resilient. You may feel vulnerable or jangled to the point that everything feels edgy and uncertain. Your aura can also sometimes be very small, thin or flat if you desperately don’t want to be noticed, or even non-existent outside the human body when collapsed in order to protect all of your vital life.

So who wouldn’t want to know how to bring health, vitality and resiliency to their aura!

Working with your aura is one of the key ways to help you feel more resilient and safe when you feel sensitive to everything around you.

If you feel you pick up on the energies that are all around you, that being in bright, busy, noisy places, or around other people who are emotional or angry, leaves you feeling under attack, wiped out or unsafe, then it is likely you have a highly sensitive or empathic energy system that is tuned into everything around you.

But that doesn't mean that your sensitivity is a curse and you are always going to feel overwhelmed – energetically, you're designed to feel safe, resilient and protected every minute of your day, in all situations, you just need to understand how to support your energy systems in slightly different ways.

What can you do to power up your aura and your resilience?

One of the most empowering aspects of understanding your energy it that YOU can affect deep and lasting change by working with simple practices and techniques. 

I have a 90 minute online class that will show you how to activate and enhance the protection and cohesive connection within your energy system so you can truly experience the fullness of your life. It’s called Feel Safe, Resilient and Protected in All Situations. 

What you’ll learn: 

• New and powerful techniques to enhance your resilience and stability

• How to work with your aura to keep it strong and coherent

• How being protected EMPOWERS your ability to connect more

• How to deactivate your over-sensitive fight-flight-freeze response

• What to do to stay physically and emotionally empowered in more situations

• Easy connection to the world around you

I draw on my two decades in clinical practice and lifelong ability of seeing energy to share the essential understandings, and simple and powerful techniques, that will help you to hold strong, safe and resilient in all situations. 

This class includes:

• 90 minute recorded class

• Class handout to view on the course platform or to download and print 

• Extra videos of downloadable practices for your ease of use

• Bonus handouts explaining your Amazing Energy Anatomy and Fabulous Fundamentals of Energy

I hope you’ll join me. You have a choice to feel empowered and joyful, every day.

With love

Prune