Essential Practices for These Times. Energy Forecast for 2026 – Part 4
So how do you meet, ground and emerge within the energies I’ve written about that will be present during 2026 and the upcoming years? (You can read what I’ve written so far in part 1, part 2 and part 3).
In this blog I want to share the practices that you can work with to deeply align your energy so that you are able to feel grounded, joyful, hopeful, and radiantly resilient as you move through this year.
No matter what is occurring in your life and the world around you.
These are practices that I’ve chosen or created to help you meet the new energy coming in and all that means for your energetic transformation.
The first and foremost practice is The Radiant Health Routine. I created it four years ago to meet the changing needs of our time and it works specifically to help the radiant soul energy of your energetic core to emanate through your whole-body system. It supports your groundedness through the core, the aura, your chakras and your assemblage point. This is a beautiful and powerful practice to do every day / regularly as it helps you adjust and emerge more and more fully.
The other practices I share with you below all show individual practices or sequences that you can work with to support your groundedness, your aura and your capacity to rest and recharge in these current energies.
Explore them, get curious, play with them! See what practices really work for you and most of all…..do them!
There is so much each of us can do to support our own energy. I deeply believe that when you understand your energy you can transform your world, and in doing so we transform our world together.
Big love to you. I’m so glad you are alive, right now. Together, we are so powerful.
The Radiant Health Routine
Grounding Practices
Embrace Your Joy 
Greeting Your Sun Star 
Tracing Stellar Diamonds 
Ground into Peace - practice starts at 12.32 in video
Help Your Aura be Connective and Protective
Shield of Strength 
Clearing the Clutter 
The Container of You
Stillness Practices
Coming Home to Yourself 
The Breath of Your Life 
Gratitude Meditation 
Full Moon Healing Meditation
Communities of Connection
I hope this blog has enlivened and empowered you. How can I support you more? We can stay in touch through my newsletters (sign up here), through my hundreds of videos on my YouTube channel, Instagram and Facebook.
And if you really want support and to be an active part of this community of connection then come along to The Gathering Ground, my online community where people from across the world come together to share, learn and empower healing and harmony to each other and our world. I would love to see you there - you can join us here.
Acknowledgements
Prune honours and acknowledges her human teachers and their wisdom lineages, Nancy Finch( Mikao Usui Reiki), Katherine Bird (John Thie and Touch for Health), Dr. Cheryl Bartlett, Mi’kmaq First Nation Elders Albert and Murdena Marshall, Nancy Sherwood (Celtic and First Nations Shamanism), Caitlin Matthews (Celtic Shamanism and the Western Mystery Traditions), Donna Eden and David Feinstein (Energy Medicine and Energy Psychology), and Imelda Almqvist (Shamanic Healing and Seiðr \Old Norse Traditions), as well as her Spirit Teachers, Channelled Guides and the mystery teachings of the natural world. She honours and gives gratitude to the ancestors of all times and realms.
