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Essential understandings to help you live your fullest life


In this class Prune brings her experience of two decades of clinical practice and lifelong ability of seeing the human energy field to share with you the most essential understandings and take-home techniques to support you in dissolving your fear and embracing your own, empowered vitality.


Are you experiencing fear in your life that you are finding difficult to manage or dissolve? In this 90-minute class, Prune shares essential understandings to help you to shift your fears so you can feel safe, secure and step more and more into your vitality. 


The human energy system is the foundation of your health. When you understand how to support your energy you are able to support your physical health, your emotional health and your vitality.


What happens when you experience fear?​

  • Your physical body initiates your fight/flight/freeze response, leaving you feeling stressed, panicked
    and overwhelmed.

  • Your energy systems lose flow, harmony and balance, making it harder for you to feel healthy, energised
    and joyful.

Up to this point, fear is not something you have actively chosen to live with, but you can actively choose NOT TO LET FEAR GOVERN YOUR LIFE ANYMORE.


In this class you will learn:

  • More about fear, why it's vital and why it can get out of balance

  • How fear affects your energy

  • Powerful techniques to alleviate and dissolve your fear 

  • When and how to apply these simple and powerful techniques to your daily life

The details

Cost: $49


What's included: 

90 minute class

Unlimited access - the class is recorded so you can go back and enjoy it again and again

A class handout to view on the course platform or to download and print

Plus bonus downloadable material explaining your amazing energy anatomy and the fabulous fundamentals of energy

Go back to all short online classes
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