Welcome to my medicine cabinet!
On this page you'll find a selection of energy techniques and exercises for your body, mind and spirit. If you love these videos, I have over 200 videos on my YouTube channel demonstrating energy and consciousness exercises, you can access them here.
Get well. Stay well. Powerful techniques to support you during the coronavirus pandemic
Having watched and personally experienced the way the energy of the virus affects the human energy field, I have created several different videos to support you during these challenging times. Each video shows a few simple and powerful energy techniques that I have put together to help you shift and balance your energy in the specific way that the title of the video suggests.
Each exercise is useful as a stand alone exercise so if you really love one, or feel that it calms, settles, inspires you more than others then be empowered to make that your own and do it as often as you need. Some of the exercises are so pertinent to our current situation that I’ve put them in two or three of the videos. Use them, share them, feel empowered and resilient, for that will help your immune system, your energy system, and your courage more than anything else.
With much love to you, from my heart to yours. Prune
If you're ill with coronavirus
If you're helping someone who has coronavirus
Exercises to bring balance to your energy systems
Immune Activation Points
This energy and consciousness exercise targets your immune system to help activate it in its balance and strength.
Clear Head, Clear Vision
Use this exercise whenever you need more mental clarity. If you feel foggy in the head, or just don't remember why you walked into the kitchen and opened the cupboard(!) then this is the exercise for you.
Doing it regularly will not only clear your head and help you think more freely, but will re-pattern your energy fields so that you can access more and more of your mental agility.
Wings of Strength
This exercise is wonderful at giving you a boost in resiliency and strength.
You have the ability to be healthy, radiant and filled with vitality.
Get empowered through understanding your energy today.
Prune's Medicine Cabinet
Videos to help you feel healthy and vibrant, every day