Because energetically this is exactly how you are designed to feel so you can experience your fullest life, your biggest life, your most beautiful life. If you don’t quite feel like this describes you currently, it means that there are parts of your energy fields that aren’t doing their job. Your energy fields are designed to be protective and to hold you strong and resilient in all situations.

• How safe, resilient and protected do you feel? Right now?

• And what about when you go to the supermarket or spend time at hectic social gatherings? 

• Or when you come home from a long day of work and want to connect with your loved ones?

• Do you pick up on the energies that are around you? 

• If you are with someone who is angry, do you feel affected and under attack, or when you are in busy places do you become sensitive to noise and lights, feeling wiped out by the time you get home and can regroup? 

If you are answering yes to any of these questions, it is likely that you have a highly sensitive or empathic energy system that is tuned into everything around you, potentially leaving you drained, frazzled and fractious. 

Does it mean that your sensitivity is a curse and you are always going to feel overwhelmed? That you have no choice? NO. As someone who has a super-tuned, super-sensitive, super-plugged-in system, I’m going to say that again - NO, YOU DO NOT NEED TO BE A VICTIM OF YOUR OWN SENSITIVITY. It simply means you need to support your energy systems in slightly different ways than those who aren’t particularly affected by what is around them.  When you understand how to support your energy you are able to support your physical health, your emotional health and your vitality. You have a birthright to feel awesome!