Understand your energy, transform your life

Online classes to nurture and transform your energy and health understandings,  providing you with the take-away tools and techniques to apply your new understandings and bring greater balance and healing to your body and your life. 

New 2021 classes - available for registration

February 16th 7pm UK time - details coming soon!

Check back here soon to find out more information and sign up for February's online class

Recorded classes - available for purchase

Optimise your size! Achieve your ideal weight by understanding your energy

Are you looking for simple and powerful energy tools to help you achieve your ideal weight? In this class, learn how specific parts of your energy system determine your weight AND discover daily techniques to help every part of you feel nourished, empowered and healthy.

For more information and to purchase click here

Feel safe, resilient and protected in all situations. Discover what to do when you're sensitive to everything around you.

Do you pick up other people's energy or feel overwhelmed by social situations, crowds and noise? In this class, learn essential understands to help you stay safe, protected and resilient at all times.

For more information and to purchase click here

Activate the songlines of the body. The Nadis class 2.

Advanced class for healthcare practitioners, carers and educators

In this class, learn how the songlines of the body interface with all other energy systems, how to work with them to improve your client outcomes, and why they are vital for your clients' deep and lasting healing​.

For more information and to purchase click here

Create flow and balance in every part of your life. The Nadis class 1

Discover how to activate and enhance the channels of connectivity within your energy system to restore your joyful energy and help your life flow easily, just the way it should. 

For more information and to purchase, click here

Feel rejuvenated and radiant, every day

Learn a simple and powerful technique to release stress, recharge your energy, transform your health and resilience, and understand how this technique can also benefit others in your life.

For more information and to purchase, click here

Clear old habits that hold you back

In this class, learn a life-changing technique to balance and clear limiting patterns so that you can resolve your old ways of being to empower your life, and experience new health, stability and vitality.  

For more information and to purchase, click here

Advanced Class - The pressure valves of the body

In this advanced-level class, discover why the powerful wind points are the biggest determinants of your clients' health, and learn essential, easy techniques that will greatly impact your client outcomes. 

For more information and to purchase, click here

Feeling the Pressure?

Discover powerful access points in your energy system that help you cope under pressure, support your immune system to stay healthy​, and greatly reduce the effect of stress in your daily life.

For more information and to purchase click here

Dissolve your fear, embrace your vitality

Are you experiencing fear that you are finding difficult to manage? This class contains Prune's most essential understandings and take-home techniques to dissolve your fear and embrace your empowered vitality.

For more information and to purchase, click here

All classes cost £40 and include:

  • 90 minutes webinar (live classes include a 15 minute Q&A section)

  • New understandings, tools and techniques to make sense of what is happening in your energy fields in relation to the topic we are exploring.

  • On demand access - recorded and available on the course platform to watch as often as you want

  • Class handout to view on the course platform or to download and print 

  • Bonus downloadable material explaining your amazing energy anatomy and the fabulous fundamentals of energy

  • Extra videos of downloadable exercises for your ease of use where appropriate

Advanced level classes are suitable for all healthcare practitioners, carers and educators who work with others to empower health and vitality. 

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Thank you. And thank you for being you. I have been to a lot of workshops in my day and it is rare that I feel a sensation of true integrity coming from the person leading it. I don't feel any dissonance between what you say and what you do. That's an extraordinary quality! 


—  Audrey D.