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Class 1 of the Soul Alignment Programme

Are you ready to feel healthy, joyful and full of life, every day? To know that you are beginning to engage in your most expansive and purposeful life with a healthy, vibrant body?


In my new class, Enliven your body, Activate your Soul, I want to share with you wisdoms about a fascinating and profound energetic axis that exists in you; the energetic connection between your vagus nerve, your vital vessel (also known as the penetrating flow or penetrating vessel) and your energetic core. 


In other words, the energetic communication between your body, your mind and your soul.  


Your radiant soul energy affects everything about your physical health, your cognitional health and your emotional health. For you to be physically healthy, your soul energy needs to be able to fill every cell and emanate out into your daily life. 


And that’s because every part of your whole-body system is connected and designed to be in continual communication. 


Your radiant soul energy creates ease, depth and flow through your emotions so you are able to enjoy emotional resilience, and live a fulfilling life rather than one that runs loops of fear, anxiety, disillusionment, cynicism, anger. 


And WE REALLY NEED VITALITY, STABILITY AND RESILIENCE at these huge times of global transformation as we all adapt to living in a post-pandemic, climate-changed world. 


This class is the first part of my Soul Alignment Programme that I’ve created to empower you to be more and more you; the real you. The one that you’ve been waiting for. 


Do you feel frustrated that you are thinking the same thoughts, feeling the same emotions of imbalance, anxiety, fear, anger, resentment and hitting those same walls in your life again and again? The truth is your whole body system knows trauma. It is hardwired to remember it and protect you, but this can mean that you are continually locked in a pattern of survival and walking the same loop within your own life, never quite able to heal fully. Never quite able to feel and live your amazing potential, and experience the full expression of your unique and vibrant soul energy. 


But your radiant soul energy is always there, always looking for ways to connect through the trauma loop, through the busy and non-conscious rush of modern life, through the imbalances, through the pain or disheartenment. Your soul energy is always looking to radiate through everything that you are, everything that you think and feel, everything that you do. 


Are you ready to experience that more and more, in every part of your life? 

"The most important decision we make is whether we believe we live in a friendly or hostile universe" Albert Einstein  

Enliven your body, Activate your Soul is a deep dive into your energetic axis that enables profound healing on every level - physical, emotional, cognitive and ancestral. 


In this online class, I will concentrate on helping you connect into your soul path in all of its magnificence, and I’ll be doing that through focusing on and sharing essential understandings about three parts of your energy anatomy that are intimately connected - your vagus nerve, your energetic core and your vital vessel. Activating flow, harmony and connection in this triad makes it possible to move beyond limiting patterns of behaviour and trauma that can be held in your physical, emotional and cognitive systems. 

Energetic axis

The Vagus Nerve

You may already know that the vagus nerve is an essential part of your nervous system and plays a key role in your stress response, but did you know that it also holds a profound pathway of communication into your deepest essence, your soul energy? The vagus nerve, also known as the wandering nerve, is deeply rooted in your body’s wisdom and holds the key to expanding your conscious awareness, unlocking old patterns and ways of being, and resolving trauma, so you can experience the joy of your life, the life you are meant to be living. By activating your vagus nerve, you can align with your true essence, awaken your intuition and open the door to manifestation and synchronicity.

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The Energetic Core

The very first energy system I see in any person I have ever met, or seen on the TV or in a photo, is the Energetic Core. Known by the Ancient Chinese as the Taiji Pole, and by the Ancient Indians as the Sushumna Nadi, every person has at their core energy, their soul energy, a magnificent radiance that is both uniquely theirs and is deeply connected to energy below and above. It is the channel through which we can bring forward our highest purpose and live the life each of us was truly born to experience in all of its joyful, robust, messy fullness! 

The Vital Vessel (Penetrating Flow)

This amazing energy channel is  the channel through which soul energy flows through the body, into the aura, and beyond. And conversely, the channel through which your experiences of the world, your daily and deep experiences, get transmitted as information down into your energetic core to continue to inform your evolution. The vital vessel acts as two way information and energy flow between your soul and your life, your inner world and how it can connect to the greater world. Because of this, it contains the potential for all of your vitality, for your greatest health, for your most joyful and interconnective life. 


During the class, I'll share my tried and trusted, easy and effective tools and techniques you can use every day to move you out of fight, flight, freeze and into expansion, growth and joy. Working with these tools will align and create bridgeways between the conscious and subconscious so you can unlock those old, stuck patterns and habits, and deeply re-pattern the coding held in your energy field so you can resolve trauma.

My purpose for teaching this class is to help you move forward feeling:

  • A greater sense of joy and belonging

  • Inspired and hopeful about your health, your life, your future 

  • Connected to your deeper ways of knowing and wisdom

  • Emotionally stable and resilient so you can meet and move through the challenges of your life with ease

  • Empowered and healthy in your physical body so you have the energy to step forward into the life you are here to live

  • Clear-headed and connected to your goals and dreams

  • Reassured that as you walk forward in your life, you are doing so along your soul path

  • More connected to yourself, your loved ones and all of creation

  • Ready to make a deep and powerful commitment to yourself

The details

Cost: $97


What's included: 

  • 2.5 hour online recorded class - the structure of this class includes teaching, exercise demonstrations plus some questions and answers that were part of the live class

  • Unlimited access - you can go back and enjoy it again and again

  • A class handout to view on the course platform or to download and print

  • Plus bonus downloadable material explaining your amazing energy anatomy and the fabulous fundamentals of energy

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